Back to Zero

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Inspired by Nurshable‘s posts about not yelling, I am proud to say I made it to Day 9. NINE. For me that is quite a feat. I don’t know if I have mentioned it before, but I have what my husband calls a bit of a tone problem. Even when I am completely calm (albeit passionate about something) it can appear to others as if I am yelling. Like at them.

Over the past nine days, I have been yelled at, I have been stressed, I have been worn out, I have been completely frustrated. But I did not yell.

Until today.

I’m not even exactly sure what set me off, or what made today different, but I felt it coming and I was powerless to stop myself. Of course it only lasted for a short time, as feelings of anger often do, and then the usual rush of guilt set in and I wanted to curl up in a tiny little ball until I disappeared from sight.

But that wouldn’t do anyone any good.

If I have learned anything it’s that all I can do is try again. All I can do is admit I was wrong, apologize and move on.

So here I am. Back to zero. Ready to try again tomorrow.